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“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review
The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness.
Legendary psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi (“the leading researcher into ‘flow states’” —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.
Publisher : Harper Perennial Modern Classics; 1st edition (July 1, 2008)
Language : English
Paperback : 336 pages
ISBN-10 : 0061339202
ISBN-13 : 978-0061339202
Item Weight : 8.8 ounces
Dimensions : 5.31 x 0.76 x 8 inches
Customers say
Customers find the book interesting, well-written, and rich. They also find the insights thought-provoking, providing a sense of discovery and helping bring meaning to their lives. Readers describe the concept as interesting and compelling. They mention it puts them into flow and makes many things fun and enjoyable. Overall, customers say the book is worth it and a must-have.
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