Price: $9.95
(as of Nov 07, 2024 05:45:08 UTC – Details)
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Publisher : Parallax Press; Original edition (November 3, 2011)
Language : English
Paperback : 96 pages
ISBN-10 : 193700600X
ISBN-13 : 978-1937006006
Item Weight : 2.4 ounces
Dimensions : 4 x 0.26 x 6 inches
Customers say
Customers find the wisdom and explanations in the book wonderful. They describe the book as easy to read, follow, and understand. Readers also find the message straight to the point and say it’s a quick read. They mention the book is meditative, encouraging, and welcomes them with a sense of serenity. Overall, customers say the book is small for the price and perfect for beginners.
AI-generated from the text of customer reviews
