Crystal Muse: Everyday Rituals to Tune In to the Real You

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“Crystal Muse is pure enchantment. It is written with grace, deep knowledge, and the kind of magic that comes only from years and years of experience trusting and working in the unseen realms. I highly recommend this book to everyone who wants to live a more delightful and fulfilling life.”— CHRISTIANE NORTHRUP, M.D., New York Times best-selling author of Goddesses Never Age

Crystal Muse explores how you can transform life’s challenges into opportunities for growth by being equipped with the right crystals and mindset. Learn how you can connect with crystals and empower your life by using this guide to set such transformational intentions as:

—Attracting love through learning to love yourself
—Relieving anxiety by surrendering to meditation
—Becoming a magnet for prosperity
—Crystallizing a breakthrough
—Consciously conceiving a new life
—Cutting your unhealthy energy cords
—Getting rid of insomnia to sleep with your mind fully at rest
—Cultivating the connection with your creative spirit
—Aligning with the energy of the moon
—Grounding yourself with the energy of the earth; and
—Finding the temple within

These practices are a collection of over 25 years of rigorous research, world travel, and spiritual quests by holistic healer and crystal expert, Heather Askinosie. For over two decades, Heather and her business partner, Timmi Jandro, have been offering insights into crystals through their crystal healing business, Energy Muse. Throughout Crystal Muse, Heather and Timmi share their personal stories on the path toward alternative practice, and explain how these remedies can work for the reader’s life too.

From the Publisher

Crystal Muse: Everyday Rituals to Tune In to the Real You

How to Cleanse Your Crystal

So, you have your crystal, now what? The first thing you want to do is cleanse it. This ensures that the only energy you’re working with is your own! One easy simple method is to burn dried sage, and immerse the crystal in the smoke. Ask that the spirit of sage purify the energy of your crystal with positive light. If you’re worried about setting off the smoke alarms, just leave your crystal in the sun to cleanse and recharge for six hours.

Give Your Crystal a Job

You can’t just set your crystal in a room and expect it to magically transform your life. To focus the energy of your crystal on a specific intention, you have to give it a job. Take a moment to get in sync with your crystal’s energy. Then hold your crystal in the palms of your hands, and say your intention out loud. So if you’re working with a stone to gain clarity on a confusing feeling or situation, you might say: I rise above confusion, and release the tension of the unknown. I am at peace, the answers are within.

Cut Cords with What No Longer Serves You

Think of energy cords as attachments to your energy field. When something interferes with your energy—whether it’s a family member, a negative mindset, a limiting belief, or a hurtful experience from your past—it can throw you off balance. To find stability, you have to cut the cord that’s depleting all your energy. Allow yourself a peaceful moment to feel where the cord is affecting you on your body, and then use a piece of Black Kyanite to visualize yourself slicing it away. If it’s an attachment from a person, send their energy back to them with love and light. After you’ve cut the cord, hold a piece of Selenite over your heart to fill that space back up with light.

Rose Quartz: Become a Love Magnet

Who couldn’t use a little more love in their life? Tap into Rose Quartz’s revitalizing energy to reawaken your passion for life. Rose quartz will guide you to tap into love, compassion, patience, forgiveness, and joy—not just for others, but for yourself as well!

Selenite: Lighten Up Your Space

Does your space feel off? Like it’s dull or dingy even when it’s physically clean? Spruce up the energy of your space with a piece of Selenite. This purifying crystal is known for being able to cleanse negative, stuck energy and radiate back out high vibes. Set a piece of Selenite on the windowsill to let the uplifting vibes transform the atmosphere of your room.

Amethyst: Your Crystal Lullaby

There is nothing more frustrating than when chaotic thoughts are keeping you awake. Rest easy by connecting the calming energy of Amethyst. The soothing vibes of this crystal will quell the pre-sleep anxiety that stirs within your third eye. Set a duo of Amethyst and Rose Quartz on your bedside table to nestle your spirit into a crystal combo of tranquility and love.

Publisher ‏ : ‎ Hay House Inc. (October 17, 2017)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1401952380
ISBN-13 ‏ : ‎ 978-1401952389
Item Weight ‏ : ‎ 2.2 pounds
Dimensions ‏ : ‎ 7.81 x 1 x 9.31 inches