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(as of Dec 11, 2024 20:25:56 UTC – Details)
While studying at Columbia University, Anthony’s life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.
This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you’ll discover:
– The real secret to healing yourself with qigong.
– How to practice daily even if you have zero willpower.
– A practical overview of the history, philosophy, and theory of qigong.
– How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.
Get ready to feel fully alive as you find true healing with qigong!
Customers say
Customers find the information in the book very educational and applicable to any level. They describe the writing style as easy to read and understand, engaging, and clear-eyed. Readers also describe the book as interesting, accessible, and illuminating. They appreciate the simple exercises and step-by-step training. Additionally, they mention the narrative style is perfect, with a compelling story of the author’s journey toward healing.
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