Price: $21.95 - $15.75
(as of Jan 01, 2025 11:34:37 UTC – Details)
Yoga is one of the hottest fitness trends today, and millions of people are looking to renowned yogi Rodney Yee for instruction. Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well-known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week-long teacher training workshops, and yoga retreats.
For the first time ever, Rodney Yee explains in writing his highly popular and successful approach to yoga. Yoga: The Poetry of the Body is an introduction to the practice of yoga in both its physical and spiritual aspects. Using more than 400 beautiful black-and-white photos, this book takes beginners, as well as more advanced students, step-by-step through 8 full yoga practices based on 45 of the most basic yoga poses. Using thought-provoking student-teacher dialogs, Rodney makes abstract concepts come alive, thereby allowing readers to better understand and appreciate the essence of yoga. All in all, this book presents a wonderful and stimulating journey into the world of yoga that reflects both the way Rodney teaches and his personal philosophy. It is sure to please yoga enthusiasts everywhere.
Publisher : St. Martin’s Griffin; First Edition (January 14, 2002)
Language : English
Paperback : 368 pages
ISBN-10 : 0312273312
ISBN-13 : 978-0312273316
Item Weight : 2.5 pounds
Dimensions : 8 x 0.76 x 10 inches
Customers say
Customers find the book helpful for learning yoga postures and theory. They appreciate the clear explanations and photos for each pose. The book is suitable for beginners to advanced practitioners.
AI-generated from the text of customer reviews
