Price: $19.99
(as of Feb 07, 2025 22:10:29 UTC – Details)
Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens, mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative, self-harming thoughts and manage these thoughts in healthy ways, instead of resorting to cutting and other dangerous behaviors.
Publisher : ReadHowYouWant (January 24, 2020)
Language : English
Paperback : 276 pages
ISBN-10 : 0369356446
ISBN-13 : 978-0369356444
Reading age : 13 years and up
Grade level : 1 – 7
Item Weight : 13.8 ounces
Dimensions : 6.14 x 0.58 x 9.21 inches
