Price: $19.99 - $13.98
(as of Jun 08, 2025 17:39:05 UTC – Details)
Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.
As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.
After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path.
Filled with exercises, techniques, and tools, Inner Excellence trains your heart and mind, showing you how to:
· Develop self-mastery—and let go of what you can’t control.
· Overcome anxiety—and build powerful mental habits.
· Remove mental blocks—and get out of your own way.
· Train your subconscious mind—and release limiting beliefs.
Merging two decades of research and interviews with top athletes and leaders with this training system, Inner Excellence will put you on a path towards a more satisfactory and joyful life.
From the Publisher
Publisher : Grand Central Publishing
Publication date : April 29, 2025
Language : English
Print length : 368 pages
ISBN-10 : 1538777800
ISBN-13 : 978-1538777800
Item Weight : 12.8 ounces
Dimensions : 5.95 x 0.94 x 9 inches
Customers say
Customers find this book well-written and inspirational, describing it as a guide for living life to its fullest potential. Moreover, they appreciate its value for money, story quality, and performance guidance, with one customer noting how each chapter builds upon the previous ones. Additionally, the audio book version receives positive feedback, and customers value its applicability across different age groups. However, the book’s emotional tone receives mixed reactions, with some finding it feel good while others describe it as touchy-feely.
