Price: $19.99 - $13.49
(as of Mar 12, 2025 23:01:34 UTC – Details)
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.
According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.
Publisher : Simon Element / Simon Acumen; Reprint edition (January 5, 2004)
Language : English
Paperback : 336 pages
ISBN-10 : 0743222989
ISBN-13 : 978-0743222983
Item Weight : 2.31 pounds
Dimensions : 5.5 x 0.9 x 8.44 inches
Customers say
Customers find the book enlightening and inspiring, with practical advice that is useful. They describe it as an excellent read with an easy-to-understand writing style. The book contains many self-tests to help readers evaluate their personal preferences and abilities. However, some customers found the content confusing and difficult to focus on. There were also complaints about the lack of story in the book.
AI-generated from the text of customer reviews
