Price: $0.00
(as of Jul 19, 2025 09:04:52 UTC – Details)
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Customers say
Customers find the book amazing at breaking down complex scientific findings on the brain, showing the research behind everything, and helping them change their brain. The readability receives mixed feedback – while many find it easy to understand, some note it is somewhat wordy and repetitive.
