Price: $17.95 - $16.16
(as of Mar 10, 2025 22:40:55 UTC – Details)
‘EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY’
If you’re tired of just ‘managing’ your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.
Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book.
The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.In this step-by-step guide you will discover how to:
Stop panic attacks and end feelings of general anxiety.
Face any anxious situation you’ve been avoiding (driving/flying/shopping etc.).
Put an end to anxious or intrusive thoughts.
Use the right natural supplements to relieve anxiety.
Boost your confidence and feel like your old self again.
Fall asleep faster and with less anxiety each night.
Live a more bold and adventurous life again.
IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK
It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling).
Help is now with you wherever you go!
From the Publisher
Barry McDonagh
Barry McDonagh is a best-selling author and creator of the DARE program. His work has been featured on television and radio across the U.S., U.K. and Australia. His first book Panic Away sold over 80,000 copies.
His second, DARE sold more than 250,000 copies worldwide and remains one of the highest rated book on Amazon and Good Reads for helping people overcome anxiety.
Barry McDonagh has a BA from University College Dublin and an HDip in Psychology from The Open University in the U.K.
Barry McDonagh
Barry McDonagh is a best-selling author and creator of the DARE program. His work has been featured on television and radio across the U.S., U.K. and Australia. His first book Panic Away sold over 80,000 copies.
His second, DARE sold more than 250,000 copies worldwide and remains one of the highest rated book on Amazon and Good Reads for helping people overcome anxiety.
Barry McDonagh has a BA from University College Dublin and an HDip in Psychology from The Open University in the U.K.
Barry McDonagh
DARE Book
Interview
Publisher : BMD Publishing; 1st edition (May 8, 2015)
Language : English
Paperback : 242 pages
ISBN-10 : 0956596258
ISBN-13 : 978-0956596253
Item Weight : 12.8 ounces
Dimensions : 6.14 x 0.55 x 9.21 inches
Customers say
Customers find the book helpful in easing anxiety and panic attacks. They appreciate the clear, simple explanations and logical approach. The book teaches the DARE response and how to apply it daily. Readers say it works well and provides comfort.
AI-generated from the text of customer reviews
