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Teen daughters are on an emotional rollercoaster, and responding in kind adds fuel to the fire. It’s important for moms to be a stable anchor during this stage in their life.
Family therapist and mom Colleen O’Grady shares what she learned firsthand during her own daughter’s teenage years about how best to calmly de-escalate even the most stressful scenes and parent intentionally even when your teen is pushing you away.
In Dial Down the Drama, O’Grady shows every mom how to learn to:
Regain perspectiveBreak the cycle of conflictTune into her daughter without drowning in the dramaFoster spontaneous conversationsReplace worrying and overreacting with effective communication and actionAnd much more!
Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama – and dial up the joy.
As Colleen has said, you don’t dial down the drama in order to survive the teenage years; you do so because you actually can enjoy them! Dial Down the Drama provides the tools you need to do just that.
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Publisher : AMACOM (November 11, 2015)
Language : English
Paperback : 256 pages
ISBN-10 : 0814436552
ISBN-13 : 978-0814436554
Item Weight : 2.31 pounds
Dimensions : 6 x 0.85 x 8.95 inches
Customers say
Customers find the book provides practical advice for dealing with teenagers. They describe it as well-written and easy to read. The book helps them improve their relationships with teenagers and stop getting hooked into drama. Readers appreciate the book’s encouragement and say it makes life more rewarding.
AI-generated from the text of customer reviews
