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(as of Feb 04, 2025 09:27:19 UTC – Details)
A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.
Publisher : Penguin Publishing Group; Illustrated edition (July 1, 2001)
Language : English
Paperback : 144 pages
ISBN-10 : 0140196323
ISBN-13 : 978-0140196320
Item Weight : 12 ounces
Dimensions : 0.31 x 8.19 x 10.75 inches
Customers say
Customers find the book informative and practical for learning about healing arts. They appreciate the well-organized content and helpful illustrations. The book provides an introduction, finding the Tsubo, and Shiatsu.
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