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How to Connect (Mindfulness Essentials Book 8)

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Price: $6.99
(as of Dec 08, 2024 18:20:24 UTC – Details)



We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. 

The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

“We are here to awaken from the illusion of our separateness.”—Thich Nhat Hanh

With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

ASIN ‏ : ‎ B07W8D1W3Z
Publisher ‏ : ‎ Parallax Press (July 28, 2020)
Publication date ‏ : ‎ July 28, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 12666 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 129 pages

Customers say

Customers find the book lovely, meaningful, and easy to read. They appreciate the meditations at the end.

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