Price: $12.37
(as of Nov 04, 2024 15:20:57 UTC – Details)
FACT: You have about 40,000 negative thoughts every day.
And your child does too.
Your child can’t make negative thoughts go away completely, but they can learn healthy ways to cope with them. How To Get Unstuck From The Negative Muck will armor your child with skills to take the power away from negative thoughts. They’ll learn that thoughts don’t have to determine their moods or behaviors. A thought is just a thought! Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills.
How To Get Unstuck From The Negative Muck is based on cognitive behavioral therapy (CBT), the gold standard treatment for depression and anxiety.
Companion journal available! How To Get Unstuck From The Negative Muck Kid’s Journal.***
Is your child struggling with anxiety?
Newly released! How To Get Unstuck From The Anxiety Muck
***
From the Publisher
Vivid Explanations Help the Information Stick.
When your brain rains down negative thoughts, you can feel stuck.
This is what we’ll call negative muck.
Understanding Negative Thoughts Has Never Been Easier.
Engaging Examples Help Children Identify the Stream of Negative Thoughts That Can Take Over Their Brains.
Imagine a radio station that just played bad news all the time…and hearing the announcer say, “Today everything was bad. Nothing went right. Nothing will ever go right. This is Bad News Radio. All bad news, all the time.”
Sometimes, we allow our thoughts to be Bad News Radio…
Based on Decades of Research. Explained Simply for Kids and Adults.
Thoughts cause negative feelings, not situations. However, controlling or suppressing negative thoughts doesn’t work. It backfires! Instead, help your child take back control by changing their thoughts.
Based on cognitive-behavioral therapy. The method of choice by professionals worldwide.
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Customer Reviews
4.6 out of 5 stars
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4.4 out of 5 stars
164
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Price
$12.37$12.37 $6.99$6.99
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Increases Emotional Intelligence
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Companion Journal
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Types of Problematic Thoughts (CBT)
Negative Self-Talk, All or Nothing Thinking, Jumping to Conclusions, “Should” Statements, Magnification Exercises Reinforce CBT Skills Targeting Negativity Negative Self-Talk, Worst-Case Worrying, Fortune-Telling Exercises Reinforce CBT Skills Targeting Anxiety
Best for Addressing Depression & Negativity
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Best for Addressing Anxiety & Negativity
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Publisher : SOLNA Investments (May 16, 2013)
Language : English
Paperback : 66 pages
ISBN-10 : 0985360925
ISBN-13 : 978-0985360924
Reading age : 8 – 12 years
Item Weight : 5.4 ounces
Dimensions : 8 x 0.15 x 10 inches
Customers say
Customers find the book well-written, excellent, and simple to read and understand. They say it provides valuable lessons for developing mindsets and has good activities. Readers also mention the book helps them be better people and is a great step in the right direction.
AI-generated from the text of customer reviews
