Price: $5.99
(as of Jan 11, 2025 09:47:34 UTC – Details)
🌟 “Inside: A Visual Journey of Mindfulness for Curious Kids” 🌟
Help your child discover calm, confidence, and emotional resilience with this beautifully illustrated mindfulness picture book by Roxana Chitanu, known for her work on the award-winning Where’s My Joey?.
Why Choose Inside?
This engaging picture book introduces mindfulness in a way children can easily grasp:
🧠 Explore the Inner World: Gentle language and vibrant illustrations guide children to understand their thoughts, feelings, and memories.🎨 Interactive Activities: Includes pages filled with mindfulness exercises and prompts, helping kids practice emotional awareness and focus.💡 Build Lifelong Skills: Develops self-awareness, empathy, and emotional resilience—tools that will serve them throughout life.
Perfect for parents, educators, and caregivers, Inside is a unique resource to help children connect with their inner selves while growing emotionally. Whether at home or in the classroom, this book offers a simple yet powerful way to introduce mindfulness concepts in a fun and relatable way.
🎁 A Gift That Lasts Beyond the Holidays
Equip your child with the tools to embrace mindfulness and self-discovery.
★★★★★
👉 Add Inside to your cart today and give the gift of mindfulness to your child!
From the Publisher
Help your child experience the positive outcomes of practicing mindfulness
This Book Contains Extra Pages with Mindfulness Activities
This picture book now contains extra pages with mindfulness activities, carefully curated and adapted to the book’s theme and illustrations.
Mindfulness Activities Included in the Book
Matching Activities
Identify types of thoughts, feelings and memories with this activity in the book.
Mindfulness Cards
Here are 31 prompts to practice mindfulness for every day of the month.
Mindfulness Art Page
Encourage Mindfulness by teaching kids patience when tracing lines to the center of the snail with this art activity.
Editorial Reviews
“I believe Roxana’s book is a magical way to take big concepts, turn them into simple things and letting children then imagine how their inner world is looking.”
Working with children has taught me one thing: they have this amazing ability to take simple things from outside and turn them into a wonderful inner world. I believe Roxana’s book is thus a magical way to take big concepts, turn them into simple things and letting children imagine how their inner world is looking. There is nothing more important to children’s development than understanding who they are and who they are becoming, starting with their thoughts and feelings and the way their body is responding to all of this. What a wonderful gift to offer to your children, read this book together and let your imagination thrive!
— Nicoleta Grigoriu – Founder & Trainer at Balansoar – Communication and Emotional Intelligence
“Kids totally engrossed in this book, captivated by the illustrations”
My kids love this book! (Ages 8 and 5) They read it cover to cover together and pored over the beautiful illustrations, finding little details on each page that I hadn’t even noticed when previewing it. The pictures really convey the concepts of thoughts, feelings, memories, and home/self so thoughtfully for kids! I can see this being one of those books we’ll read over and over. Lots to talk about while reading it
— Teresa Chi – Montessori Teacher and Music
“Great book all around. I love how the book breaks down a complex subject into a very simple idea. Well written and gorgeously illustrated. Great work!”
— Jeremy
“This is a great book to go through the basic concepts used in mindfulness training. It explains in a visual and child friendly way the utility of watching thoughts, feeling, without letting them define you or your reality.”
— Cornel
About the Author
Roxana Chitanu is a professional picture book illustrator based in Italy. Originally from Romania, her favorite things to do as a child were reading and drawing in her grandparents’ library and observing the world outside — from ants and pebbles to clouds and trees. Although she put drawing on hold for a while, she slowly came back to it, realising that she wanted to tell stories through picture books. She learned the art of picture book creation, visual storytelling and illustration from various online courses and platforms. Roxana is the illustrator of the award winning picture book, Where’s my Joey?, written by Wendy M. Winter.
After the birth of her daughter, she became inspired to write as well and in 2024 she self-published her first authored and illustrated mindfulness children’s book — Inside. She is still enjoying looking at the world — from ants and pebbles, clouds and trees, now with her husband and daughter by her side. Stay tuned for new picture books releases.
ASIN : B0D34HZXZ3
Publisher : Roxana Chitanu; 1st edition (April 30, 2024)
Publication date : April 30, 2024
Language : English
File size : 33607 KB
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
