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(as of Dec 26, 2024 19:31:58 UTC – Details)
This selection from Thich Nhat Hanhs bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader
In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.
ASIN : B005HG4H24
Publisher : HarperOne (February 7, 2012)
Publication date : February 7, 2012
Language : English
File size : 3366 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 24 pages
Customers say
Customers find the book provides enlightening insights and inspiration for meditation. They describe it as a simple, straightforward read with good content. Readers appreciate the author’s clear and simple writing style. While some consider it a short book, others consider it well worth reading.
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