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Optimize joy, overcome obstacles―discover the calm of stoicism
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.
This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.
The Beginner’s Guide to Stoicism includes:
Evolution of stoicism―Discover the history of stoicism and how its principles can help you find peace.Complete the mindset―Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent.Time to reflect―Apply what you’ve learned to your own life with ethical questions, quotes, and exercises.
Change your perception, focus on positivity―become the best version of yourself with The Beginner’s Guide to Stoicism.
From the Publisher
Publisher : Callisto (October 8, 2019)
Language : English
Paperback : 178 pages
ISBN-10 : 1641527218
ISBN-13 : 978-1641527217
Item Weight : 2.31 pounds
Dimensions : 5 x 0.44 x 7 inches
Customers say
Customers find the book insightful and a good practice of Stoicism. They describe it as a good read, an asset for the general reader, and well worth the time and effort. Readers also mention the content is great, concise, and simple.
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