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(as of Jul 30, 2025 16:01:42 UTC – Details)
This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
About the Author
Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.
Customers say
Customers find this book a must-read that transforms their thinking and teaches the basics of changing thoughts. The language is clear and easy to understand, and customers appreciate its motivational content and ability to be put into action. The material quality is solid, with one customer noting that the techniques have stood the test of time. While the book receives positive feedback for its readability and thought-provoking content, some customers find it repetitive.
