{"id":13009,"date":"2024-10-05T17:06:22","date_gmt":"2024-10-05T17:06:22","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/chatter-the-voice-in-our-head-why-it-matters-and-how-to-harness-it\/"},"modified":"2024-10-05T17:06:22","modified_gmt":"2024-10-05T17:06:22","slug":"chatter-the-voice-in-our-head-why-it-matters-and-how-to-harness-it","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/chatter-the-voice-in-our-head-why-it-matters-and-how-to-harness-it\/","title":{"rendered":"Chatter: The Voice in Our Head, Why It Matters, and How to Harness It"},"content":{"rendered":"


\nPrice: $0.99<\/span>
(as of Oct 05, 2024 17:06:22 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

National Best Seller <\/p>\n

An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.<\/p>\n

Longlisted for the Porchlight Business Book Award <\/p>\n

\u201cA masterpiece.\u201d (Angela Duckworth, bestselling author of Grit Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink\u2019s Next Big Idea Club Winter 2021 Winning Selection)<\/p>\n

One of the best new books of the year – The Washington Post, BBC, USA Today, CNN Underscored, Shape, Behavioral Scientist, PopSugarKirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews<\/p>\n

Tell a stranger that you talk to yourself, and you\u2019re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we\u2019re facing a tough task, our inner coach can buoy us up: Focus – you can do this. But, just as often, our inner critic sinks us entirely: I\u2019m going to fail. They\u2019ll all laugh at me. What\u2019s the use?<\/p>\n

In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies – from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy – Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk – what he calls \u201cchatter\u201d – can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure.<\/p>\n

But the good news is that we\u2019re already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight – in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces.<\/p>\n

Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.<\/p>\n

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Customers say<\/h3>\n<\/div>\n

Customers find the content helpful, comprehensive, and expertly researched. They describe the writing style as engaging, succinct, and relatable. Readers also describe the book as amazing, interesting, and a seminal work for our times.<\/span><\/p>\n

AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

National Best Seller An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. Longlisted for the Porchlight Business Book Award \u201cA masterpiece.\u201d (Angela Duckworth, bestselling author of Grit Malcolm […]<\/p>\n","protected":false},"author":1,"featured_media":13010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-13009","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=1500&resize=1500,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=1500&resize=1500,1500&ssl=1",1500,1500,true],"thumbnail":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/61rrqvdf-JL._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of – Details) National Best Seller An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. Longlisted for the Porchlight Business Book Award \u201cA masterpiece.\u201d (Angela Duckworth, bestselling author of Grit Malcolm…","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/13009"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=13009"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/13009\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/13010"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=13009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=13009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=13009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}