{"id":14495,"date":"2024-10-10T00:07:49","date_gmt":"2024-10-10T00:07:49","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/mental-health-journal-daily-check-in-70-days-of-reflection-space-to-track-your-moods-intentions-and-well-being\/"},"modified":"2024-10-10T00:07:49","modified_gmt":"2024-10-10T00:07:49","slug":"mental-health-journal-daily-check-in-70-days-of-reflection-space-to-track-your-moods-intentions-and-well-being","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/mental-health-journal-daily-check-in-70-days-of-reflection-space-to-track-your-moods-intentions-and-well-being\/","title":{"rendered":"Mental Health Journal: Daily Check-In: 70 Days of Reflection Space to Track Your Moods, Intentions, and Well-Being"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\"><del>$14.99<\/del> - $4.53<\/span><br \/><i><small>(as of Oct 10, 2024 00:07:49 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/B0B92D3DBM?tag=musadiqhus0f2-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<\/p>\n<p>Track your mental health and keep tabs on your well-being <\/p>\n<p>Your overall health is strongly tied to your mental health, yet it can be a struggle to prioritize your psychic well-being in the hustle and bustle of modern life. Enter the Mental Health Journal: Daily Check-in. With 70 days of check-ins, prompts, and exercises, it helps you observe your state of mind over time and adopt a more positive mindset.<\/p>\n<p>Repeated daily check-ins\u2015Recognize patterns in your energy, mood, and emotional triggers by filling out recurring morning and evening journal entries.A positive headspace\u2015Improve your outlook as you build a self-care routine with daily affirmations and an ongoing gratitude practice.Interactive exercises\u2015Gain perspective on your overall mindset, let go of worries, set goals, and more through thoughtful prompts and activities.<\/p>\n<p>Boost your self-care as you become more self-aware with this impactful mental health journal.<\/p>\n<p> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Become more mindful of your mindset\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa1467e2-b5f3-4fd2-80ee-10fc0a8af70b.__CR0,0,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Become more mindful of your mindset\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa1467e2-b5f3-4fd2-80ee-10fc0a8af70b.__CR0,0,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"Shine a spotlight on your mental health and uncover patterns in your behavior with this insightfu.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2ca8fb70-ec9b-4096-8b07-581655a39e14.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Shine a spotlight on your mental health and uncover patterns in your behavior with this insightfu.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2ca8fb70-ec9b-4096-8b07-581655a39e14.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"Check in with yourself and track your well-being by answering the same questions for 70 days.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fb7117e2-87ff-4220-a0fd-d845638378f7.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Check in with yourself and track your well-being by answering the same questions for 70 days.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fb7117e2-87ff-4220-a0fd-d845638378f7.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"Find fresh perspective every day with different reflective prompts.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/10ccf483-5aa7-40c5-b177-04eda522073e.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Find fresh perspective every day with different reflective prompts.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/10ccf483-5aa7-40c5-b177-04eda522073e.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Make your mental health a priority\u2014purchase this journal today!\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bb2c6515-58d8-4a39-9a2c-5bda97edc6fb.__CR0,0,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Make your mental health a priority\u2014purchase this journal today!\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bb2c6515-58d8-4a39-9a2c-5bda97edc6fb.__CR0,0,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p> ASIN                                    \u200f                                        :                                    \u200e                                 B0B92D3DBM <br \/> Publisher                                    \u200f                                        :                                    \u200e                                 Callisto (October 11, 2022) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 154 pages <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 979-8886088762 <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 9.2 ounces <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 5.83 x 0.38 x 8.27 inches <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p> Track your mental health and keep tabs on your well-being Your overall health is strongly tied to your mental health, yet it can be a struggle to prioritize your psychic well-being in the hustle and bustle of modern life. Enter the Mental Health Journal: Daily Check-in. With 70 days of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-14495","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=1057&resize=1057,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=1057&resize=1057,1500&ssl=1",1057,1500,true],"thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71fcdaCd83L._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of &#8211; Details) Track your mental health and keep tabs on your well-being Your overall health is strongly tied to your mental health, yet it can be a struggle to prioritize your psychic well-being in the hustle and bustle of modern life. Enter the Mental Health Journal: Daily Check-in. With 70 days of&hellip;","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/14495"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=14495"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/14495\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/14496"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=14495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=14495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=14495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}