{"id":18214,"date":"2024-10-20T14:55:12","date_gmt":"2024-10-20T14:55:12","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/mindfulness-in-plain-english\/"},"modified":"2024-10-20T14:55:12","modified_gmt":"2024-10-20T14:55:12","slug":"mindfulness-in-plain-english","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/mindfulness-in-plain-english\/","title":{"rendered":"Mindfulness in Plain English"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\"><del>$17.95<\/del> - $10.39<\/span><br \/><i><small>(as of Oct 20, 2024 14:55:16 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/0861719069?tag=musadiqhus0f2-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  \u201cA masterpiece.\u201d<br \/> \u2014Jon Kabat-Zinn<\/p>\n<p>Mindfulness in Plain English was first published in 1994, is one of the bestselling \u2014 and most influential \u2014 books in the field of mindfulness. It\u2019s easy to see why.<\/p>\n<p> Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante\u2019s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.<\/p>\n<p> This book is:<br \/> A best-selling introduction to mindfulnessFull of practical advice on developing a meditation practiceWritten in approachable, clear languageContaining chapters on loving-kindness and concentration <\/p>\n<p>The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation.<\/p>\n<p> This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today\u2019s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.<\/p>\n<p> \u201cThe \u2018you\u2019 that goes in one side of the meditation experience is not the same \u2018you\u2019 that comes out the other side.\u201d \u2014Bhante Gunaratana in Mindfulness in Plain English<\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Wisdom Publications; 20th Anniversary ed. edition (September 6, 2011) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 224 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 0861719069 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-0861719068 <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 2.31 pounds <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 6 x 0.7 x 9 inches <\/p>\n<div id=\"product-summary\" data-hook=\"cr-insights-widget-summary\" class=\"a-section a-spacing-none\">\n<div class=\"a-section a-spacing-small a-spacing-top-medium\">\n<h3 class=\"a-size-base-plus a-color-base a-text-bold\">Customers say<\/h3>\n<\/div>\n<p class=\"a-spacing-small\"><span>Customers find the book easy to read, understandable, and concise. They say it contains helpful advice and useful information. Readers also mention the book teaches them to think clearer and enjoy life more.<\/span><\/p>\n<p data-csa-c-item-id=\"ai_generated_text_banner\" data-csa-c-owner=\"CustomerReviews\" data-csa-c-slot-id=\"cr-product-insights-cards_ai-generated-text\" data-csa-c-type=\"uxElement\" class=\"a-size-small a-color-secondary\">AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p> \u201cA masterpiece.\u201d \u2014Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling \u2014 and most influential \u2014 books in the field of mindfulness. It\u2019s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[106],"tags":[],"class_list":{"0":"post-18214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-philosophy"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_.jpg","uagb_featured_image_src":{"full":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_.jpg",1000,1500,false],"thumbnail":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-150x150.jpg",150,150,true],"medium":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-200x300.jpg",200,300,true],"medium_large":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-768x1152.jpg",696,1044,true],"large":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-683x1024.jpg",683,1024,true],"1536x1536":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_.jpg",1000,1500,false],"2048x2048":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_.jpg",1000,1500,false],"td_0x420":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-280x420.jpg",280,420,true],"td_80x60":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-80x60.jpg",80,60,true],"td_150x0":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-150x225.jpg",150,225,true],"td_218x150":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-218x150.jpg",218,150,true],"td_300x0":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-300x450.jpg",300,450,true],"td_324x400":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-324x400.jpg",324,400,true],"td_485x360":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-485x360.jpg",485,360,true],"td_696x0":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-696x1044.jpg",696,1044,true],"td_1068x0":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_.jpg",1000,1500,false],"td_1920x0":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_.jpg",1000,1500,false],"woocommerce_thumbnail":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-600x900.jpg",600,900,true],"woocommerce_gallery_thumbnail":["https:\/\/studentsclub.org\/wp-content\/uploads\/2024\/10\/71JXXfZWFqL._SL1500_-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of &#8211; Details) \u201cA masterpiece.\u201d \u2014Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling \u2014 and most influential \u2014 books in the field of mindfulness. It\u2019s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities,&hellip;","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/18214"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=18214"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/18214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/18215"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=18214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=18214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=18214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}