{"id":19814,"date":"2024-10-25T02:00:00","date_gmt":"2024-10-25T02:00:00","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/the-self-confidence-workbook-a-guide-to-overcoming-self-doubt-and-improving-self-esteem-building-self-confidence\/"},"modified":"2024-10-25T02:00:00","modified_gmt":"2024-10-25T02:00:00","slug":"the-self-confidence-workbook-a-guide-to-overcoming-self-doubt-and-improving-self-esteem-building-self-confidence","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/the-self-confidence-workbook-a-guide-to-overcoming-self-doubt-and-improving-self-esteem-building-self-confidence\/","title":{"rendered":"The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Building Self-Confidence)"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\"><del>$16.99<\/del> - $9.63<\/span><br \/><i><small>(as of Oct 25, 2024 02:00:00 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/1641521481?tag=musadiqhus0f2-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<\/p>\n<p>Discover tools to help you build self-confidence for a better life. <\/p>\n<p>From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You&#8217;ll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence.<\/p>\n<p>This self esteem workbook helps you vanquish self-doubt with:<\/p>\n<p>DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem.STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more.INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts.<\/p>\n<p>Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.<\/p>\n<p> <br \/>\n         From the Publisher            <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Silence your self-critic\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a160ba68-4a19-4816-a00a-526c490601c4.__CR0,0,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Silence your self-critic\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a160ba68-4a19-4816-a00a-526c490601c4.__CR0,0,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"Boost your self-confidence with simple exercises designed to help you overcome your worries\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b79ff9dc-66de-4ed9-82b5-c98c4ae73b3a.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Boost your self-confidence with simple exercises designed to help you overcome your worries\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b79ff9dc-66de-4ed9-82b5-c98c4ae73b3a.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"Assess your current confidence level as you explore the origins of low self-esteem.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5162762e-082d-4b25-9748-9196d26d4315.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Assess your current confidence level as you explore the origins of low self-esteem.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5162762e-082d-4b25-9748-9196d26d4315.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"Tap into evidence-based strategies and improve your outlook.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/073dd7a6-13ee-44e9-a9d9-eb15d2f0f6c4.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Tap into evidence-based strategies and improve your outlook.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/073dd7a6-13ee-44e9-a9d9-eb15d2f0f6c4.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Become your own champion as you learn to banish insecurity and build self-esteem!\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7cfaef75-ef32-4635-9ee8-40987d8ed841.__CR0,0,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Become your own champion as you learn to banish insecurity and build self-esteem!\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7cfaef75-ef32-4635-9ee8-40987d8ed841.__CR0,0,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Callisto; Workbook edition (October 23, 2018) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 178 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1641521481 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1641521482 <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 15.7 ounces <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 7.5 x 0.44 x 9.25 inches <\/p>\n<div id=\"product-summary\" data-hook=\"cr-insights-widget-summary\" class=\"a-section a-spacing-none\">\n<div class=\"a-section a-spacing-small a-spacing-top-\">\n<h3 data-hook=\"cr-insights-heading-label\" class=\"a-size-base-plus a-color-base a-text-bold\">Customers say<\/h3>\n<\/div>\n<p class=\"a-spacing-small\"><span>Customers find the advice in the book practical, helpful, and useful. They also describe the book as easy to understand, approachable, and worth every penny. Readers mention the writing prompts are great.<\/span><\/p>\n<p data-csa-c-item-id=\"ai_generated_text_banner\" data-csa-c-owner=\"CustomerReviews\" data-csa-c-slot-id=\"cr-product-insights-cards_ai-generated-text\" data-csa-c-type=\"uxElement\" class=\"a-size-small a-color-secondary\">AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p> Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You&#8217;ll learn how to guide yourself through having self-confidence in relationships, work, and health. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-19814","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=1216&resize=1216,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=1216&resize=1216,1500&ssl=1",1216,1500,true],"thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71ySSsJPU2L._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of &#8211; Details) Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You&#8217;ll learn how to guide yourself through having self-confidence in relationships, work, and health.&hellip;","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/19814"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=19814"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/19814\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/19815"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=19814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=19814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=19814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}