{"id":2117,"date":"2024-09-04T07:19:05","date_gmt":"2024-09-04T07:19:05","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/why-has-nobody-told-me-this-before\/"},"modified":"2024-09-04T07:19:05","modified_gmt":"2024-09-04T07:19:05","slug":"why-has-nobody-told-me-this-before","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/why-has-nobody-told-me-this-before\/","title":{"rendered":"Why Has Nobody Told Me This Before?"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\"><del>$27.99<\/del> - $15.25<\/span><br \/><i><small>(as of Sep 04, 2024 07:19:05 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/0063227932?tag=musadiqhus0f2-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<\/p>\n<p>Over 1 million copies sold worldwide!<\/p>\n<p>International Bestseller<\/p>\n<p>\u201cSmart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.\u201d\u2014Lori Gottlieb,\u00a0New York Times\u00a0bestselling author of\u00a0Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast<\/p>\n<p>Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.<\/p>\n<p>Filled with secrets from a therapist&#8217;s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith\u2019s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.\u00a0<\/p>\n<p>Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie\u2019s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.\u00a0<\/p>\n<p> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Julie Smith banner\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/081d6aa8-90dc-4636-b26d-c2bacb7a7d4a.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Julie Smith banner\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/081d6aa8-90dc-4636-b26d-c2bacb7a7d4a.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Julie Smith Quote about Therapy\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9b7ee2e2-a670-45e6-9bd6-88de59b43be5.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Julie Smith Quote about Therapy\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9b7ee2e2-a670-45e6-9bd6-88de59b43be5.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Julie Smith's Handbook banner\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/06b56784-c03d-45c0-a5d6-c38732fce469.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Julie Smith's Handbook banner\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/06b56784-c03d-45c0-a5d6-c38732fce469.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Manage Your Anxiety\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/acbb0f83-3d00-486d-8610-8ce7a30383bd.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Manage Your Anxiety\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/acbb0f83-3d00-486d-8610-8ce7a30383bd.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Deal With Criticism\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b9784bca-1668-4cdc-9e1c-885981f0e019.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Deal With Criticism\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b9784bca-1668-4cdc-9e1c-885981f0e019.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Battle Low Mood\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8522d8f1-785e-4b2c-b2da-3bd470da129d.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Battle Low Mood\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8522d8f1-785e-4b2c-b2da-3bd470da129d.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Build Self-Confidence\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/913cfa84-3ead-43ee-afa0-f7dac68aa70f.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Build Self-Confidence\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/913cfa84-3ead-43ee-afa0-f7dac68aa70f.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Find Motivation\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/da220adc-1d81-4e99-929f-1eb8f35f4929.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Find Motivation\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/da220adc-1d81-4e99-929f-1eb8f35f4929.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Break Negative Patterns\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6b69550d-49b4-4293-9780-aa899c86e79e.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Break Negative Patterns\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6b69550d-49b4-4293-9780-aa899c86e79e.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 HarperOne (January 11, 2022) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Hardcover                                    \u200f                                        :                                    \u200e                                 368 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 0063227932 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-0063227934 <br \/> Reading age                                    \u200f                                        :                                    \u200e                                 1 year and up <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 1 pounds <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 5.31 x 1.06 x 8.5 inches <\/p>\n<div id=\"product-summary\" data-hook=\"cr-insights-widget-summary\" class=\"a-section a-spacing-none\">\n<div class=\"a-section a-spacing-small a-spacing-top-medium\">\n<h3 class=\"a-size-base-plus a-color-base a-text-bold\">Customers say<\/h3>\n<\/div>\n<p class=\"a-spacing-small\"><span>Customers find the writing easy to read and follow, with each sentence meaning something. They also describe the content as informative, powerful, and palatable.<\/span><\/p>\n<p data-csa-c-item-id=\"ai_generated_text_banner\" data-csa-c-owner=\"CustomerReviews\" data-csa-c-slot-id=\"cr-product-insights-cards_ai-generated-text\" data-csa-c-type=\"uxElement\" class=\"a-size-small a-color-secondary\">AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p> Over 1 million copies sold worldwide! International Bestseller \u201cSmart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.\u201d\u2014Lori Gottlieb,\u00a0New York Times\u00a0bestselling author of\u00a0Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-2117","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=938&resize=938,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=938&resize=938,1500&ssl=1",938,1500,true],"thumbnail":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/71dPmxwJBJL._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of &#8211; Details) Over 1 million copies sold worldwide! International Bestseller \u201cSmart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.\u201d\u2014Lori Gottlieb,\u00a0New York Times\u00a0bestselling author of\u00a0Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist,&hellip;","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/2117"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=2117"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/2117\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/2118"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=2117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=2117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=2117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}