{"id":29484,"date":"2024-11-21T17:29:45","date_gmt":"2024-11-21T17:29:45","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/self-care-journal-guided-daily-reflection-notebook-to-support-mental-physical-health-habits-self-love-manifestation-affirmations-planner-personal-growth-goals-happiness\/"},"modified":"2024-11-21T17:29:45","modified_gmt":"2024-11-21T17:29:45","slug":"self-care-journal-guided-daily-reflection-notebook-to-support-mental-physical-health-habits-self-love-manifestation-affirmations-planner-personal-growth-goals-happiness","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/self-care-journal-guided-daily-reflection-notebook-to-support-mental-physical-health-habits-self-love-manifestation-affirmations-planner-personal-growth-goals-happiness\/","title":{"rendered":"Self Care Journal \u2013 Guided Daily Reflection Notebook to Support Mental &#038; Physical Health Habits \u2013 Self Love Manifestation &#038; Affirmations Planner &#8211; Personal Growth Goals Happiness"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\"><del>$18.95<\/del> - $15.95<\/span><br \/><i><small>(as of Nov 21, 2024 17:29:45 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/B0DCVGR497?tag=musadiqhus0f2-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<\/p>\n<p>         Product Description            <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"health and personal care\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d0cb2bb1-9fde-45b7-9b05-473f78bc3aa1.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"health and personal care\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d0cb2bb1-9fde-45b7-9b05-473f78bc3aa1.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"mental health journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bbac5dcc-216e-4152-9777-0561eeb3c093.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"mental health journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bbac5dcc-216e-4152-9777-0561eeb3c093.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"book journal for book lovers\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa0b9e4d-5e38-4e76-b261-ec9247355033.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"book journal for book lovers\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa0b9e4d-5e38-4e76-b261-ec9247355033.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"diary for women\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/319dd33c-0b26-4bed-ade0-c0953de2e233.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"diary for women\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/319dd33c-0b26-4bed-ade0-c0953de2e233.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"devotional journal for women\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bdce7f06-26fd-4fae-a993-1b7b8c9fcf85.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"devotional journal for women\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bdce7f06-26fd-4fae-a993-1b7b8c9fcf85.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"therapy journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/000eee4e-fae0-42d0-94ae-7028841c70de.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"therapy journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/000eee4e-fae0-42d0-94ae-7028841c70de.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"mood tracker journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0e6a9e0e-6a40-44b8-8359-c25f4b32dc69.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"mood tracker journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0e6a9e0e-6a40-44b8-8359-c25f4b32dc69.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>MAKE SELF-CARE A PRIORITY WITH 3 MONTHS OF INTENTIONAL WELLNESS PLANNING: Our Self-Care Journal is 90 days of guided mental health workbook with techniques designed to help prioritize well-being and develop daily self-care habits. Track your mental and physical health habits with easy-to-follow daily prompts and wellness trackers.<br \/>INSIGHTFUL PROMPTS &#038; POSITIVE MINDSET: Filled with prompts, open-ended questions, wellness trackers, and tools to pinpoint positive changes for improved well-being. Mindfulness &#038; Gratitude Sections help you reflect on your day and practice gratitude with dedicated spaces for self-love and manifestation.<br \/>90-DAY PERSONAL GROWTH JOURNEY: Develop sustainable habits with this 3-month wellness planner, designed to foster self-awareness and positivity. Form positive habits &#038; build lasting routines focused on wellness, affirmations, gratitude, and self-reflection with easy-to-follow guided exercises.<br \/>DAILY UPLIFTING JOURNALING WITH GUIDED DAILY REFLECTION: Encourage a happier, healthier mindset through consistent journaling and self-reflection. Promotes mindfulness and stress relief with daily prompts and intentional self-care practices that reduce anxiety and promote peace of mind.<br \/>COMPACT, PORTABLE, &#038; DESIGNED TO LAST: Our B5 size (7.5&#8221; x 10&#8221;) self care workbook comes in a larger format so it\u2019s easy to read the prompts and has spiral binding to make writing easier and pages turn smoother. Perfect for gifting: A beautifully designed self-care gift for women, men, or anyone on a personal growth journey. Great for holidays, birthdays, or a \u201cthinking of you\u201d gift.<br \/>ENVIRONMENT-FRIENDLY MATERIALS: Eco-friendly vegan hardcover, thick 120 gsm paper, lay-flat binding, pen holder, ribbon bookmark, and front &#038; back expandable pockets for loose papers or notes plus 3 sheets of beautifully designed wellness stickers to personalize and elevate your journaling experience! Travel-friendly design: Its lightweight, portable size makes it easy to use at home, work, or on the go.<\/p>\n<div id=\"product-summary\" data-hook=\"cr-insights-widget-summary\" class=\"a-section a-spacing-none\">\n<div class=\"a-section a-spacing-small a-spacing-top-\">\n<h3 data-hook=\"cr-insights-heading-label\" class=\"a-size-base-plus a-color-base a-text-bold\">Customers say<\/h3>\n<\/div>\n<p class=\"a-spacing-small\"><span>Customers find the planner to be a great product. They mention it helps them develop a positive daily routine, encourages them to reflect daily, and keep them motivated. Readers also appreciate the quality, ease of use, and style. They say it&#8217;s durable and worth every penny. Customers are also satisfied with the focusing, frequency, and gift value.<\/span><\/p>\n<p data-csa-c-item-id=\"ai_generated_text_banner\" data-csa-c-owner=\"CustomerReviews\" data-csa-c-slot-id=\"cr-product-insights-cards_ai-generated-text\" data-csa-c-type=\"uxElement\" data-hook=\"cr-insights-ai-generated-text\" class=\"a-size-small a-color-secondary\">AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p> Product Description MAKE SELF-CARE A PRIORITY WITH 3 MONTHS OF INTENTIONAL WELLNESS PLANNING: Our Self-Care Journal is 90 days of guided mental health workbook with techniques designed to help prioritize well-being and develop daily self-care habits. Track your mental and physical health habits with easy-to-follow daily prompts and wellness trackers.INSIGHTFUL [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-29484","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=1500&resize=1500,1203&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=1500&resize=1500,1203&ssl=1",1500,1203,true],"thumbnail":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81IKwMYWA7L._AC_SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of &#8211; Details) Product Description MAKE SELF-CARE A PRIORITY WITH 3 MONTHS OF INTENTIONAL WELLNESS PLANNING: Our Self-Care Journal is 90 days of guided mental health workbook with techniques designed to help prioritize well-being and develop daily self-care habits. Track your mental and physical health habits with easy-to-follow daily prompts and wellness trackers.INSIGHTFUL&hellip;","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/29484"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=29484"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/29484\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/29485"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=29484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=29484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=29484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}