{"id":35418,"date":"2024-12-09T18:08:14","date_gmt":"2024-12-09T18:08:14","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/the-power-of-self-discipline-5-minute-exercises-to-build-self-control-good-habits-and-keep-going-when-you-want-to-give-up-live-a-disciplined-life\/"},"modified":"2024-12-09T18:08:14","modified_gmt":"2024-12-09T18:08:14","slug":"the-power-of-self-discipline-5-minute-exercises-to-build-self-control-good-habits-and-keep-going-when-you-want-to-give-up-live-a-disciplined-life","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/the-power-of-self-discipline-5-minute-exercises-to-build-self-control-good-habits-and-keep-going-when-you-want-to-give-up-live-a-disciplined-life\/","title":{"rendered":"The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)"},"content":{"rendered":"


\nPrice: $15.24<\/del> - $14.02<\/span>
(as of Dec 09, 2024 18:08:14 UTC – Details<\/span>)<\/small><\/i><\/p>\n

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\n Stop self-defeating behaviors and act with intention. You\u2019ll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?<\/p>\n

How to make willpower automatic, second nature, and habitual.
The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions – a difficult task.<\/p>\n

Self-discipline is not about grinding it out from morning until night. Let\u2019s work smarter and accomplish more with less effort.<\/p>\n

Tools to get started, keep going, overcome distractions, and follow through every single time.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.<\/p>\n

Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.
\u2022Learn the main emotional, psychological, and biological obstacles you are battling.
\u2022Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.
\u2022Confront yourself with a series of direct questions that force self-awareness and action.
\u2022An insightful formula for maximizing willpower and how to manipulate it.
\u2022What your discipline style is.

\n From the Publisher <\/p>\n

\n \"Testimonial4\"\"Testimonial4\" <\/p>\n

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The Latest Psychological Tools For Optimal Personal Performance <\/p>\n

Whatever your goal, your biggest obstacle will always be you. But how can you navigate yourself? <\/p>\n

Peter Hollins gives you the concrete and actionable tools to get from Point A to Point B – he doesn’t just tell you to believe in yourself. Whether that’s about getting things done, understanding subject matter, or understanding yourself, he breaks down complex topics into bite-sized chunks for your consumption. <\/p>\n

Goals without a plan are just dreams. Peter Hollins will arm you with everything you need to engineer the life that you are shooting for. <\/p>\n

\"Pete\"Pete <\/p>\n

Half a Million Books Sold and Thousands of Reviews – Trust Him <\/h3>\n

Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. He possesses a BS in psychology and a graduate degree, and has worked with dozens of people from all walks of life. <\/p>\n

He enjoys hiking with his family, drinking craft beers, and attempting to paint. He is based in Seattle, Washington. <\/p>\n

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ASIN \u200f : \u200e B09796FYWH
Publisher \u200f : \u200e Independently published (June 21, 2021)
Language \u200f : \u200e English
Paperback \u200f : \u200e 249 pages
ISBN-13 \u200f : \u200e 979-8524136466
Item Weight \u200f : \u200e 9.9 ounces
Dimensions \u200f : \u200e 5 x 0.57 x 8 inches <\/p>\n

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Customers say<\/h3>\n<\/div>\n

Readers find the book very helpful in understanding why we do the things we do. They describe it as a good, useful, and enjoyable read that helps motivate. Opinions are mixed on grammar errors, with some finding them easy to understand and quick to read, while others say they’re rife.<\/span><\/p>\n

AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

Stop self-defeating behaviors and act with intention. You\u2019ll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? 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You\u2019ll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual.The Power of Self-Discipline is not…","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/35418"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=35418"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/35418\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/35419"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=35418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=35418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=35418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}