{"id":42994,"date":"2025-01-04T00:24:41","date_gmt":"2025-01-04T00:24:41","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/the-teen-girls-anxiety-survival-guide-ten-ways-to-conquer-anxiety-and-feel-your-best-the-instant-help-solutions-series\/"},"modified":"2025-01-04T00:24:41","modified_gmt":"2025-01-04T00:24:41","slug":"the-teen-girls-anxiety-survival-guide-ten-ways-to-conquer-anxiety-and-feel-your-best-the-instant-help-solutions-series","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/the-teen-girls-anxiety-survival-guide-ten-ways-to-conquer-anxiety-and-feel-your-best-the-instant-help-solutions-series\/","title":{"rendered":"The Teen Girl’s Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series)"},"content":{"rendered":"


\nPrice: $17.95<\/del> - $12.82<\/span>
(as of Jan 04, 2025 00:24:42 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

\u201cA thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.\u201d
\u2014Kirkus Reviews<\/p>\n

10 powerful skills to help you deal with anxious thoughts and feelings\u2014so you can get back to being a teen!<\/p>\n

In a\u00a0world where you face academic pressure, social media stress, and countless expectations from every direction, it’s easy to feel overwhelmed. No wonder anxiety in teen\u00a0girls is at an all-time high!\u00a0 Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence.\u00a0<\/p>\n

In\u00a0The Teen Girl\u2019s Anxiety Survival Guide, you\u2019ll find 10 strategies to help you cope with anxious thoughts and feelings in healthy ways. You\u2019ll learn all about how anxiety works, and why you feel it; how to overcome negative thinking; mindfulness skills for calming your mind and body; and how self-compassion can help you cultivate a more positive outlook on life. You\u2019ll also discover how to balance screen time and social media use; and strengthen relationships with family and friends, so you can get the support you need to be your best.<\/p>\n

As a teen girl, sometimes you just need a space to breathe and be yourself. With this fun and friendly guide, you\u2019ll learn to find that space within yourself\u2014a place of your own where you can go anytime life feels a little too\u00a0extra.<\/p>\n


\n From the Publisher <\/p>\n

\"Teens\"Teens <\/p>\n

\"Our\"Our <\/p>\n

\"The\"The <\/p>\n

\"Instant\"Instant <\/p>\n

Publisher \u200f : \u200e Instant Help; 1st edition (February 1, 2021)
Language \u200f : \u200e English
Paperback \u200f : \u200e 200 pages
ISBN-10 \u200f : \u200e 1684035848
ISBN-13 \u200f : \u200e 978-1684035847
Reading age \u200f : \u200e 13 years and up
Grade level \u200f : \u200e 6 – 12
Item Weight \u200f : \u200e 2.31 pounds
Dimensions \u200f : \u200e 6 x 0.44 x 8 inches <\/p>\n

\n
\n

Customers say<\/h3>\n<\/div>\n

Customers find the book helpful for understanding anxiety and gaining tools to help with it. They describe it as an engaging, informative read that will resonate with anxious teens.<\/span><\/p>\n

AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

\u201cA thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.\u201d\u2014Kirkus Reviews 10 powerful skills to help you deal with anxious thoughts and feelings\u2014so you can get back to being a teen! In a\u00a0world where you face academic pressure, social media stress, and countless […]<\/p>\n","protected":false},"author":1,"featured_media":42995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[113],"tags":[],"class_list":{"0":"post-42994","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-drama"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=1125&resize=1125,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=1125&resize=1125,1500&ssl=1",1125,1500,true],"thumbnail":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71D+sIH236L._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of – Details) \u201cA thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.\u201d\u2014Kirkus Reviews 10 powerful skills to help you deal with anxious thoughts and feelings\u2014so you can get back to being a teen! 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