{"id":49636,"date":"2025-01-29T12:41:15","date_gmt":"2025-01-29T12:41:15","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/mindful-meditations-simple-meditations-to-manage-stress-practice-gratitude-and-find-joy-in-everyda-the-awakened-life\/"},"modified":"2025-01-29T12:41:15","modified_gmt":"2025-01-29T12:41:15","slug":"mindful-meditations-simple-meditations-to-manage-stress-practice-gratitude-and-find-joy-in-everyda-the-awakened-life","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/mindful-meditations-simple-meditations-to-manage-stress-practice-gratitude-and-find-joy-in-everyda-the-awakened-life\/","title":{"rendered":"Mindful Meditations: Simple Meditations to Manage Stress, Practice Gratitude, and Find Joy in Everyda (The Awakened Life)"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$14.42<\/span><br \/><i><small>(as of Jan 29, 2025 12:41:15 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/0744056969?tag=musadiqhus0f2-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  Reduce stress, improve mental health, and find peace within<\/p>\n<p>Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude. <\/p>\n<p>Author Susan Gregg is a spiritual teacher and life coach with a gift for teaching others how to live joyfully and lovingly. Mindful Meditations includes:<\/p>\n<p>An exploration on the power of the mind\u2014and how reframing your thoughts can allow you to release judgment and fearGuidance on how to meditate\u2014anytime, anywhereBrief meditations to refocus, connect, and inspire creativityTools to tap into your inner wisdom and say &#8220;yes&#8221; to what you really want<\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 DK (May 10, 2022) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 224 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 0744056969 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-0744056969 <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 2.31 pounds <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 6 x 0.5 x 9 inches <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p> Reduce stress, improve mental health, and find peace within Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":49637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-49636","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=1000&resize=1000,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=1000&resize=1000,1500&ssl=1",1000,1500,true],"thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/81ESU4Zul0L._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of &#8211; Details) Reduce stress, improve mental health, and find peace within Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply&hellip;","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/49636"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=49636"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/49636\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/49637"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=49636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=49636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=49636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}