{"id":51492,"date":"2025-02-06T22:02:42","date_gmt":"2025-02-06T22:02:42","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/zero-to-60-a-teens-guide-to-manage-frustration-anger-and-everyday-irritations\/"},"modified":"2025-02-06T22:02:42","modified_gmt":"2025-02-06T22:02:42","slug":"zero-to-60-a-teens-guide-to-manage-frustration-anger-and-everyday-irritations","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/zero-to-60-a-teens-guide-to-manage-frustration-anger-and-everyday-irritations\/","title":{"rendered":"Zero to 60: A Teen\u2019s Guide to Manage Frustration, Anger, and Everyday Irritations"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\"><del>$16.99<\/del> - $15.80<\/span><br \/><i><small>(as of Feb 06, 2025 22:02:42 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/143383247X?tag=musadiqhus0f2-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road.<\/p>\n<p> High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger\u2019s edge too fast can get teens in trouble. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.    <br \/> <br \/>\n         From the Publisher            <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Booklist quote\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/03e9149e-d0f8-4f3d-84ed-808d81ab756b.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Booklist quote\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/03e9149e-d0f8-4f3d-84ed-808d81ab756b.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Kirkus Reviews quote\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/edfc274b-870d-4834-99b8-b7103bb34702.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Kirkus Reviews quote\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/edfc274b-870d-4834-99b8-b7103bb34702.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"spot art of 3 smiling kids\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/521eade2-7af8-41b0-ad5b-dbb5001803bc.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"spot art of 3 smiling kids\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/521eade2-7af8-41b0-ad5b-dbb5001803bc.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<h3 class=\"a-spacing-mini\"> Table of Contents <\/h3>\n<\/p>\n<p>Chapter 1: Anger and YouChapter 2: Record and ReflectChapters 3 &amp; 4: Cool Your Angry Body &amp; Cool Your Angry ThoughtsChapter 5: Stop the Drumbeat of AngerChapter 6: Communicate ClearlyChapter 7: Solve ProblemsChapter 8: Handle Accusations and Put-DownsChapter 9: Build Self-Esteem and ConfidenceChapter 10: Nutrition, Exercise, and SleepChapter 11: Help, Hope, and Heads-Up     <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Magination Press; Illustrated edition (November 10, 2020) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Hardcover                                    \u200f                                        :                                    \u200e                                 288 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 143383247X <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1433832475 <br \/> Reading age                                    \u200f                                        :                                    \u200e                                 13 &#8211; 18 years <br \/> Grade level                                    \u200f                                        :                                    \u200e                                 8 &#8211; 12 <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 1.15 pounds <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 5.75 x 1 x 8.75 inches <\/p>\n<div id=\"product-summary\" data-hook=\"cr-insights-widget-summary\" class=\"a-section a-spacing-none\">\n<div class=\"a-section a-spacing-small a-spacing-top-\">\n<h3 data-hook=\"cr-insights-heading-label\" class=\"a-size-base-plus a-color-base a-text-bold\">Customers say<\/h3>\n<\/div>\n<p class=\"a-spacing-small\"><span>Customers find the book&#8217;s language clear and easy to understand. They appreciate the comprehensive approach to anger management, addressing ways to manage anger from the inside out. The book covers forgiveness, self-compassion, and self-esteem. It is described as an important contribution for teens working with anger management, practical, and useful in therapy with teens.<\/span><\/p>\n<p data-csa-c-item-id=\"ai_generated_text_banner\" data-csa-c-owner=\"CustomerReviews\" data-csa-c-slot-id=\"cr-product-insights-cards_ai-generated-text\" data-csa-c-type=\"uxElement\" data-hook=\"cr-insights-ai-generated-text\" class=\"a-size-small a-color-secondary\">AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p> Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-51492","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=970&resize=970,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=970&resize=970,1500&ssl=1",970,1500,true],"thumbnail":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i3.wp.com\/m.media-amazon.com\/images\/I\/81l9h9riMgL._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of &#8211; Details) Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but&hellip;","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/51492"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=51492"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/51492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/51493"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=51492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=51492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=51492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}