{"id":6351,"date":"2024-09-16T13:06:11","date_gmt":"2024-09-16T13:06:11","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/out-of-your-mind-a-journal-and-coloring-book-to-distract-your-anxious-mind\/"},"modified":"2024-09-16T13:06:11","modified_gmt":"2024-09-16T13:06:11","slug":"out-of-your-mind-a-journal-and-coloring-book-to-distract-your-anxious-mind","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/out-of-your-mind-a-journal-and-coloring-book-to-distract-your-anxious-mind\/","title":{"rendered":"Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\"><del>$17.00<\/del> - $12.28<\/span><br \/><i><small>(as of Sep 16, 2024 13:06:11 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/0593538382?tag=musadiqhus0f2-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent.<\/p>\n<p>Out of Your Mind is a must-have tool for anyone who\u2019s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has a meaningful mix of activities. Not only will it help you stay in the moment when you\u2019re anxious, but it will also equip you with strategies for the future.<\/p>\n<p>Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.    <br \/> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Get Out of Your Mind and Into the Moment\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8b56a1e3-9d81-4c1b-8051-d7a0f5384ed1.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Get Out of Your Mind and Into the Moment\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8b56a1e3-9d81-4c1b-8051-d7a0f5384ed1.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Tinted Thoughts. Your thoughts are influenced by what you feel\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15b8e500-a39c-4785-8fad-0e6cbc16420c.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Tinted Thoughts. Your thoughts are influenced by what you feel\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15b8e500-a39c-4785-8fad-0e6cbc16420c.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"If you could make your own stress-relief potion which ingredients would you put?\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3fbf3f1a-6176-44b0-9031-7ee5c68fcfaf.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"If you could make your own stress-relief potion which ingredients would you put?\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3fbf3f1a-6176-44b0-9031-7ee5c68fcfaf.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Serene statements: I am more than the thoughts I'm thinking right now. It's okay to feel how I feel\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/420fecf1-8422-4831-8491-28134339009a.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Serene statements: I am more than the thoughts I'm thinking right now. It's okay to feel how I feel\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/420fecf1-8422-4831-8491-28134339009a.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Learn to Grow Through Every Movement. More From Artist Dani Dipirro\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3c2588fc-ecc7-41d3-819d-d65a90239c50.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Learn to Grow Through Every Movement. More From Artist Dani Dipirro\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3c2588fc-ecc7-41d3-819d-d65a90239c50.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 TarcherPerigee (September 13, 2022) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 160 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 0593538382 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-0593538388 <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 8.2 ounces <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 5.93 x 0.39 x 7.94 inches <\/p>\n<div id=\"product-summary\" data-hook=\"cr-insights-widget-summary\" class=\"a-section a-spacing-none\">\n<div class=\"a-section a-spacing-small a-spacing-top-medium\">\n<h3 class=\"a-size-base-plus a-color-base a-text-bold\">Customers say<\/h3>\n<\/div>\n<p class=\"a-spacing-small\"><span>Customers find the book very effective and helpful at getting them to analyze themselves. They appreciate the variety of activities, including deep questions and introspection. Readers also mention the book is great to occupy the mind if they suffer from anxiety. They describe the illustrations as inspiring and well-thought-out.<\/span><\/p>\n<p data-csa-c-item-id=\"ai_generated_text_banner\" data-csa-c-owner=\"CustomerReviews\" data-csa-c-slot-id=\"cr-product-insights-cards_ai-generated-text\" data-csa-c-type=\"uxElement\" class=\"a-size-small a-color-secondary\">AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p> An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent. Out of Your Mind is a must-have tool for anyone who\u2019s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-6351","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=1136&resize=1136,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=1136&resize=1136,1500&ssl=1",1136,1500,true],"thumbnail":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i0.wp.com\/m.media-amazon.com\/images\/I\/71bDmdBjrbL._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of &#8211; Details) An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent. Out of Your Mind is a must-have tool for anyone who\u2019s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to&hellip;","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/6351"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=6351"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/6351\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/6352"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=6351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=6351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=6351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}