{"id":8633,"date":"2024-09-23T03:13:06","date_gmt":"2024-09-23T03:13:06","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/just-as-you-are-a-teens-guide-to-self-acceptance-and-lasting-self-esteem-the-instant-help-solutions-series\/"},"modified":"2024-09-23T03:13:06","modified_gmt":"2024-09-23T03:13:06","slug":"just-as-you-are-a-teens-guide-to-self-acceptance-and-lasting-self-esteem-the-instant-help-solutions-series","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/just-as-you-are-a-teens-guide-to-self-acceptance-and-lasting-self-esteem-the-instant-help-solutions-series\/","title":{"rendered":"Just As You Are: A Teen\u2019s Guide to Self-Acceptance and Lasting Self-Esteem (The Instant Help Solutions Series)"},"content":{"rendered":"


\nPrice: $17.95<\/del> - $11.79<\/span>
(as of Sep 23, 2024 03:13:06 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Stop comparing yourself to others\u2014you\u2019re special just as you are! In this fun, practical guide, you\u2019ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.<\/p>\n

If you\u2019re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it\u2019s okay to strive to be your best, it\u2019s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths?<\/p>\n

In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You\u2019ll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values.<\/p>\n

Sometimes it\u2019s hard to see yourself with clarity and kindness. With this important guide, you\u2019ll learn to move past your faults, celebrate your true strengths, and discover what really matters in your life. What are you waiting for?<\/p>\n


\n From the Publisher <\/p>\n

\"Teens\"Teens <\/p>\n

\"Our\"Our <\/p>\n

\"The\"The <\/p>\n

\"Instant\"Instant <\/p>\n

Publisher \u200f : \u200e Instant Help; 1st edition (July 1, 2018)
Language \u200f : \u200e English
Paperback \u200f : \u200e 176 pages
ISBN-10 \u200f : \u200e 1626255903
ISBN-13 \u200f : \u200e 978-1626255906
Reading age \u200f : \u200e 12 – 17 years
Grade level \u200f : \u200e 10 – 12
Item Weight \u200f : \u200e 7.8 ounces
Dimensions \u200f : \u200e 6 x 0.39 x 8 inches <\/p>\n\n","protected":false},"excerpt":{"rendered":"

Stop comparing yourself to others\u2014you\u2019re special just as you are! In this fun, practical guide, you\u2019ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you. If you\u2019re like many teens, you probably feel pressured to live up to the impossible standards set […]<\/p>\n","protected":false},"author":1,"featured_media":8634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-8633","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=1125&resize=1125,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=1125&resize=1125,1500&ssl=1",1125,1500,true],"thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i1.wp.com\/m.media-amazon.com\/images\/I\/71E6X0n3PkL._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of – Details) Stop comparing yourself to others\u2014you\u2019re special just as you are! In this fun, practical guide, you\u2019ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you. If you\u2019re like many teens, you probably feel pressured to live up to the impossible standards set…","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/8633"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=8633"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/8633\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/8634"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=8633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=8633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=8633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}