{"id":9504,"date":"2024-09-25T15:48:16","date_gmt":"2024-09-25T15:48:16","guid":{"rendered":"https:\/\/studentsclub.org\/homepage\/the-self-regulation-workbook-for-kids-cbt-exercises-and-coping-strategies-to-help-children-handle-anxiety-stress-and-other-strong-emotions\/"},"modified":"2024-09-25T15:48:16","modified_gmt":"2024-09-25T15:48:16","slug":"the-self-regulation-workbook-for-kids-cbt-exercises-and-coping-strategies-to-help-children-handle-anxiety-stress-and-other-strong-emotions","status":"publish","type":"post","link":"https:\/\/studentsclub.org\/homepage\/the-self-regulation-workbook-for-kids-cbt-exercises-and-coping-strategies-to-help-children-handle-anxiety-stress-and-other-strong-emotions\/","title":{"rendered":"The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\"><del>$17.95<\/del> - $15.89<\/span><br \/><i><small>(as of Sep 25, 2024 15:48:16 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/1646041836?tag=musadiqhus0f2-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook.<\/p>\n<p>When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That\u2019s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them\u2014who experiences all kinds of emotions and thoughts and learns how to take control of them. <\/p>\n<p>The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.    <br \/> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"Self-Regulation Series\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fc20958f-392c-43ce-8c48-b559b95d49e3.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Self-Regulation Series\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fc20958f-392c-43ce-8c48-b559b95d49e3.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\">                                          <\/p>\n<h3 class=\"a-spacing-mini\"> CBT-back Exercises and Research-Backed Advice! <\/h3>\n<p class=\"a-spacing-base\"> Discover tools and techniques for managing emotions, reactions, and behavior in this series of friendly, evidence-based books designed to support struggling, overstressed parents and kids ages 8-11! <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                             Customer Reviews  <\/p>\n<p>                    4.6 out of 5 stars<br \/>\n                615<\/p>\n<p>                    3.6 out of 5 stars<br \/>\n                4<\/p>\n<p>                    5.0 out of 5 stars<br \/>\n                8<\/p>\n<p>                \u2014               <\/p>\n<p>                             Price  <\/p>\n<p>                                    $15.89$15.89                  $17.00$17.00                  $16.69$16.69                  $17.95$17.95              <\/p>\n<p>                             Format<br \/>\n                                Workbook              Card Deck              Paperback              Workbook             <\/p>\n<p>                             Audience<br \/>\n                                Ages 8-11              Ages 8-11              Parents              Ages 3-5             <\/p>\n<p>                             Interactive Elements  <\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                          <img decoding=\"async\" alt=\"Parenting Books from Ulysses Press\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d43b70c0-9c48-436f-aba8-6b8e7faae6c9.__CR0,0,1800,557_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Parenting Books from Ulysses Press\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d43b70c0-9c48-436f-aba8-6b8e7faae6c9.__CR0,0,1800,557_PT0_SX970_V1___.jpg\">   <\/p>\n<h3> Discover Amazing Books for Parents and Children from Ulysses Press <\/h3>\n<p> From learning to talk to learning to read, Ulysses Press and Ulysses Books for Young Readers have imagination-inspiring books for children of all ages. <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                             Customer Reviews  <\/p>\n<p>                    4.6 out of 5 stars<br \/>\n                26<\/p>\n<p>                    4.8 out of 5 stars<br \/>\n                12<\/p>\n<p>                    4.5 out of 5 stars<br \/>\n                99<\/p>\n<p>                    4.5 out of 5 stars<br \/>\n                77<\/p>\n<p>                             Price  <\/p>\n<p>                                    $14.98$14.98                  $15.56$15.56                  $15.95$15.95                  $15.55$15.55              <\/p>\n<p>                             Description<br \/>\n                                A Boy Mom&#8217;s Guide to Building a Strong, Confident, and Emotionally Intelligent Family              Fun Exercises and Games That Promote Verbalizing, Teach New Words, and Encourage Language              How to Raise Kids Who Love to Eat Healthy              Gentle-Parenting Tips, Self-Regulation Strategies, and Kid-Friendly Activities for Creating a Calm and Happy Home              <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Ulysses Press; Workbook edition (November 5, 2021) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 176 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1646041836 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1646041831 <br \/> Reading age                                    \u200f                                        :                                    \u200e                                 8 &#8211; 11 years <br \/> Grade level                                    \u200f                                        :                                    \u200e                                 1 &#8211; 2 <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 2.31 pounds <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 7.5 x 0.4 x 9.25 inches <\/p>\n<div id=\"product-summary\" data-hook=\"cr-insights-widget-summary\" class=\"a-section a-spacing-none\">\n<div class=\"a-section a-spacing-small a-spacing-top-medium\">\n<h3 class=\"a-size-base-plus a-color-base a-text-bold\">Customers say<\/h3>\n<\/div>\n<p class=\"a-spacing-small\"><span>Customers find the tasks and activities in the book fun, age-appropriate, and great. They also describe the book as easy to read, well-written, and clear.<\/span><\/p>\n<p data-csa-c-item-id=\"ai_generated_text_banner\" data-csa-c-owner=\"CustomerReviews\" data-csa-c-slot-id=\"cr-product-insights-cards_ai-generated-text\" data-csa-c-type=\"uxElement\" class=\"a-size-small a-color-secondary\">AI-generated from the text of customer reviews<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p> Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":{"0":"post-9504","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-help"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=1216&resize=1216,1500&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=1216&resize=1216,1500&ssl=1",1216,1500,true],"thumbnail":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=150&resize=150,150&ssl=1",150,150,true],"medium":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"medium_large":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=768&resize=768,0&ssl=1",768,0,true],"large":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=1024&resize=1024,1024&ssl=1",1024,1024,true],"1536x1536":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=1536&resize=1536,1536&ssl=1",1536,1536,true],"2048x2048":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=2048&resize=2048,2048&ssl=1",2048,2048,true],"td_0x420":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=0&resize=0,420&ssl=1",0,420,true],"td_80x60":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=80&resize=80,60&ssl=1",80,60,true],"td_150x0":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=150&resize=150,0&ssl=1",150,0,true],"td_218x150":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=218&resize=218,150&ssl=1",218,150,true],"td_300x0":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=300&resize=300,0&ssl=1",300,0,true],"td_324x400":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=324&resize=324,400&ssl=1",324,400,true],"td_485x360":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=485&resize=485,360&ssl=1",485,360,true],"td_696x0":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=696&resize=696,0&ssl=1",696,0,true],"td_1068x0":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=1068&resize=1068,0&ssl=1",1068,0,true],"td_1920x0":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=1920&resize=1920,0&ssl=1",1920,0,true],"woocommerce_thumbnail":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=300&resize=300,300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=600&resize=600,0&ssl=1",600,0,true],"woocommerce_gallery_thumbnail":["https:\/\/i2.wp.com\/m.media-amazon.com\/images\/I\/81FE11GnYpL._SL1500_.jpg?w=100&resize=100,100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"Musadiq hussain","author_link":"https:\/\/studentsclub.org\/homepage\/author\/musadiqhussain1306gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Price: (as of &#8211; Details) Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit&hellip;","_links":{"self":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/9504"}],"collection":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/comments?post=9504"}],"version-history":[{"count":0,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/posts\/9504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media\/9505"}],"wp:attachment":[{"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/media?parent=9504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/categories?post=9504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentsclub.org\/homepage\/wp-json\/wp\/v2\/tags?post=9504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}