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Greatness is a matter of timing.
Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn’t understand the mental processes that fueled them.
When it comes to high performance, talent isn’t enough.
He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They shift between complementary mindsets, one for preparing effectively and one for delivering when it counts. Only by practicing both mindsets do the best of the best—such as swimmer Diana Nyad, performer Taylor Swift, and legendary football coach Tom Coughlin—move seamlessly from drills to game-changing plays and back again.
In Shift Your Mind, you’ll learn nine key mental shifts to help you think like a high performer:
humble and arrogantwork and playperfectionistic and adaptableanalysis and instinctexperimenting and trusting processuncomfortable and comfortablefuture and presentfear and fearlessnessselfish and selfless
With exercises, examples, and actionable tips, each chapter explores the power of the shift through skills like visualization, mindfulness, and self-talk.
Make the right moves at the right time with Shift Your Mind.
From the Publisher
Publisher : Disruption Books
Publication date : October 6, 2020
Language : English
Print length : 250 pages
ISBN-10 : 1633310469
ISBN-13 : 978-1633310469
Item Weight : 15.3 ounces
Dimensions : 5.5 x 0.7 x 8.5 inches
Customers say
Customers find the book insightful, with one review highlighting its concrete examples of mindsets. The book is concise and well-written, helping readers improve their career performance through actionable steps. They appreciate the content on humility and arrogance.
AI-generated from the text of customer reviews
